Minds On

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Warm up

Warm up

Find a comfortable spot. Let’s take a big breath in and then out. Try breathing five times. Ready? Let’s go!

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Access this audio recording entitled “Breathing Warm up” to experience a guided warm up.

Breathing Warm up


Access Transcript

Let’s get started!

In the story Sweetest Kulu by Celina Kalluk, the animals all come to visit Kulu. They bring gifts for Kulu and play with Kulu.

Some of these animals are:

  • caribou
  • beluga whale
  • arctic fox
  • arctic hare
  • polar bears

These are called Arctic animals, which live in the region called the Inuit Nunangat. They all have their homes in different parts of the Inuit Nunangat. It is important to remember that not all Inuit homelands are in the Arctic.

Did You Know?

Did you know

In Canada, the Inuit homeland is called Inuit Nunangat, which includes Nunavut, Inuvialuit (the coasts of the Northwest Territories and the Yukon), Nunavik (Northern Quebec), and Nunatsiavut (Newfoundland and Labrador).

The Inuit are original people from the Arctic and northern regions of Canada, Alaska, Russia, and Greenland.

Inuktitut is a language spoken by the Inuit.

As we work towards Truth and Reconciliation, information about lands and territories is constantly being updated. This map was created using information available as of March 2022 from Inuit Tapiriit Kanatami.

Map of northern Canada with 3 regions labelled Inuvialuit Nunangat, Nunavut, and Nunatsiavut

Do you know any facts about Arctic animals? Which animal would you like to know more about?

Share your ideas with a partner, if possible.