Minds On
What is bullying?
Check out this video entitled ”Getting Bullied.” As you explore, record all the words and thoughts you have about bullying.
Record your response using a method of your choice.
Action
Three types of bullying
Bullying means that someone is trying to hurt, harm, intimidate, or influence you. Bullying is a repeated act that occurs many times. There are three types of bullying.
Press the following tabs to learn more about the three types of bullying.
- physically touching someone without their consent
- pushing, shoving, hitting
- knocking someone down
- pulling their hair, poking someone, tripping someone
- using your words to be hurtful
- name calling
- teasing someone about their appearance
- leaving someone out of a group
- embarrassing someone in front of others
- spreading rumors online (cyberbullying)
- always ignoring someone
Sometimes there are side effects of bullying including:
- Stomach aches
- Shyness
- Not wanting to participate in activities usually enjoyed
- Not being able to sleep or sleeping too much
Student Tips
Things to do if someone is being bullied
If someone is being bullied, here are some things that you can do.
- Walk away.
- Tell a trusted adult, such as a parent/guardian, teacher, or coach.
- Remind yourself you are a good person worthy of respect.
- Stand up for others.
- Laugh it off.
- Ask for help.
- Confidently tell the bully to stop.
- Say “NO!”
Task 1
Explore the following carousel of images.
Choose one image
- Explain what you think is happening.
Identify which type of bullying it is
- Give possible solutions for what someone could do if they were being bullied.
- Give possible solutions for what someone could do if they witnessed the bullying.
Record your ideas using a method of your choice. If possible, share your ideas with a partner.
A youth threatening another youth with their fist
A youth using a cell phone
A youth sitting on a swing
A youth covering their face with their hands while other youths in the background point and whisper.
A youth sitting alone
Student Tips
Ways to take care of yourself
Here are some ways to take care of yourself if you are being bullied.
- Do things you enjoy such as listening to music or reading books.
- Playing sports.
- Practise mindfulness.
- Go for a walk.
- Eat well and get plenty of rest.
Task 2
Select the correct answer, then press ‘Check Answer’ to see how you did.
Consolidation
Thoughts on bullying
Bullying is dangerous to our physical and mental health. Reflect on some of the choices you can make to have a positive impact on your mental health. Remember that there are times when you may need help from someone else.
Who can you talk to if you need help? If you are being bullied or know of someone who is being bullied, tell an adult right away.
Identify the following:
- an example of one of the types of bullying
- tips on how to say “NO!” to bullying (e.g., confidently telling the bully to stop)
- examples of self-care and where to get help (e.g., kidshelpphone.ca)
Record your ideas by creating a poster. You can also complete the My Response Chart in your notebook or using the following fillable and printable document. If you would like, you can use another method of your choice.
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An example of one of the types of bullying |
Tips on how to say “NO!” to bullying |
Examples of self-care and where to get help |
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Press the ‘Activity’ button to access My Response Chart.
Reflection
As you read through these descriptions, which sentence best describes how you are feeling about your understanding of this learning activity? Press the button that is beside this sentence.
I feel…
Now, record your ideas using a voice recorder, speech-to-text, or writing tool.