Minds On
Today’s vocabulary

Press the following tabs to access today’s vocabulary.
A sequence of elements in which one or more of the elements repeats.
A dance phrase is a small group of movements that go together.
The instrument of dance. The term body may also describe the body’s position or shape (e.g., curved, straight, big, or small); also, how the body is moving (e.g., using locomotor or non-locomotor movements).
The space in which the body moves; includes the area around the body and the larger dance space.
The force or power with which the body moves (e.g., heavy/light, sharp/smooth, tight/loose).
An element of dance that includes rhythm, tempo, accent, and duration.
- rhythm–patterns of movement and rest
- tempo–how fast or slow a movement is performed
- accent–a strong movement or gesture used to create emphasis or focus
- duration–how long a movement lasts
Let’s get started!
Explore the following video clip to learn more about how ants move.
Brainstorm
What do you think?
After checking out the video, brainstorm the following:
- How are the ants marching?
- What do you notice?
- Do you notice any patterns?
Record your ideas in a notebook or another method of your choice.
Action
Get ready, get set…

Movements in dance can be created and put together to form patterns.
We can explore insects in nature as an inspiration to create different movements.
Now, let’s create our own movements that represent an ant and a bee.
The ant will represent the ‘A’ part of the pattern.
The bee will represent the ‘B’ part of the pattern.
Record your movement ideas for each insect in a notebook or another method of your choice.
When you are ready, press ‘Let’s Check’ to access possible A and B movements.
Check out the following movements:
Marching energetically in a straight pathway
Moving excitedly in a zigzag pathway
We can keep repeating the ‘A B’ pattern as many times as we want!
Safety
Let’s get our bodies moving!
Always be sure to do your safety checks before you do an activity.
Safety
Before you begin:
If possible, try out the ‘A B’ pattern and repeat it at least three times.
Ant moves: Part A

We will create an ‘A B’ pattern with movements inspired by just an ant.
Let’s start with the ‘A’ part of the pattern.
What are some movements that ants do?
When you are ready, press ‘Let’s Check!’ to access sample movements.
Ant movements:
- march
- crawl
- carry
- lift
So for the ‘A’ part of the pattern, we can use marching, or another movement of your choice.

Portfolio
Elements
How can we use the elements of dance to make the ‘A’ movement interesting?
Let’s explore a few elements of dance. Check out the following chart:
Body |
What is your body doing? Consider the following questions:
|
Space |
Where is your body moving? Consider the following questions:
|
Time |
When is the body moving? (in relation to time) Consider the following questions:
|
Energy |
How is the body moving? Consider the following questions:
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Complete the Ant Moves Activity: Part A in your notebook or using the following fillable and printable document. If you would like, you can use speech-to-text or audio recording tools to record your thoughts. Consider adding your work to your dance portfolio.
Ant Moves Activity: Part A
How can we use the elements of dance to make the ‘A’ movements interesting?
My chosen movement: | |||
Body |
Space |
Time |
Energy |
Press the ‘Activity’ button to access Ant Moves Activity: Part A.
Consider adding this Ant Moves Activity: Part A to your portfolio.
When you are ready, press ‘Let’s Check!’ to access a possible answer.
Marching |
|||
Body |
Space |
Time |
Energy |
|
|
|
|
Safety reminder
Always be sure to do your safety checks before any physical activity!
If possible, try out your movements from the Ant Moves Activity: Part A.
Go!
Ant moves: Part B

After choosing the ‘A’ part of the pattern, let’s create a different ant inspired movement for the ‘B’ part of the pattern.
1. You may use one of the following ant movements for part ‘B.’
- march
- crawl
- carry
- lift
2. After choosing the ‘B’ movement, let’s reflect on how we can use the elements of dance to make the ‘B’ movement interesting.
Let’s explore a few elements of dance. Check out the Elements of Dance Chart to guide you.
Body |
What is your body doing? Consider the following questions:
|
Space |
Where is your body moving? Consider the following questions:
|
Time |
When is the body moving? (in relation to time) Consider the following questions:
|
Energy |
How is the body moving? Consider the following questions:
|
Press the ‘Activity’ button to access Elements of Dance Chart.
3. Then, record your movement ideas and elements of dance choices.
Complete the Ant Moves Activity: Part B in your notebook or using the following fillable and printable document. If you would like, you can use speech-to-text or audio recording tools to record your thoughts. Consider adding your work to your dance portfolio.
Ant Moves Activity: Part B
How can we use the elements of dance to make the ‘B’ movements interesting?
My chosen movement: |
|||
Body |
Space |
Time |
Energy |
Press the ‘Activity’ button to access Ant Moves Activity: Part B.
Consider adding this Ant Moves Activity: Part B to your portfolio.
Safety reminder
Always be sure to do your safety checks before any physical activity!
If possible, try out your movements from the Ant Moves Activity: Part B.
Try It
Your turn!
Now that you have your ‘A’ and ‘B’ pattern, let’s put them together create a new ‘A B’ pattern!
You may choose to do an ‘A B A’ pattern or an ‘A B B A’ pattern.
Record your pattern in a notebook or another method of your choice.
Safety reminder
Always be sure to do your safety checks before any physical activity!
If possible, try out your new pattern for at least three times!
Consolidation
A B pattern
In this learning activity, we used the elements of dance to make the parts of an ‘A B’ pattern.
Now, create an ‘A B’ pattern inspired by another insect.
You may choose a bee or another insect of your choice.
Check out the following video to learn more about how bees move.
You may use the following checklist to guide your ‘A B’ insect pattern.
A B pattern checklist
Have I:
For the ‘A’ part of the pattern, have I used the element of:
For the ‘B’ part of the pattern, have I used the element of:
Complete the A B Pattern Activity in your notebook or using the following fillable and printable document. If you would like, you can use speech-to-text or audio recording tools to record your thoughts. Consider adding your work to your dance portfolio.
A B Pattern Activity
What movements and elements of dance are in your ‘A B’ pattern?
My insect: |
|||
My ‘A’ movement is: |
|||
Body |
Space |
Time |
Energy |
My ‘B’ movement is: |
|||
Body |
Space |
Time |
Energy |
Press the ‘Activity’ button to access A B Pattern Activity.
Consider adding this A B Pattern Activity to your portfolio.
Safety reminder
Always be sure to do your safety checks before any physical activity!
If possible, try out your new ‘A B’ pattern for at least three times!
Portfolio
Review your learning
After creating and trying our your ‘A B’ pattern, what part of the creative process do you feel the most proud of?
Record your thoughts in a notebook or another method of your choice. Consider adding your work to your dance portfolio.
Reflection
How do you feel about what you have learned in this activity? Which of the next four sentences best matches how you are feeling about your learning? Press the button that is beside this sentence.
I feel…
Now, record your ideas about your feelings using a voice recorder, speech-to-text, or writing tool.
Press ‘Discover More’ to extend your skills.
Discover MoreLet’s use your movements to create a dance phrase with a different pattern form.
Try any of the following pattern forms:
- ‘A B A’ pattern
- ‘A B B A’ pattern